Every thought you process is trying to remind you of who you are.  The problem is that some of those thoughts are not telling you the truth.  It's easy to get voices in our heads telling us that we will never amount to our full potential.  But when we let those thoughts lead us, even the simplest tasks can become daunting.
 
This short and straight-to-the point guide, coaches people looking for more out of life to train their thoughts to work for them.  Even if you know nothing about football before reading this book, this metaphor shows how our brains process our thoughts and create pattens. 
 
These thought patterns constantly wash over our minds renewing the importance of the things we believe.  Because of this renewal princlple, simply reading this book will help you re-enforce the power of positive thinking and remind of who the most powerful person in your life is: You. 

In less than an hour, you can read this 40 page book and learn how to
Mindfully train your thoughts into a powerful team of support 
Recognize and defend against the negativity of self-condemning thoughts
Empower yourself to reach worthwhile goals on a regular basis